onlyonezack

In a recent conversation with a friend, he mentioned that he felt CrossFit was a trend.  As evidence to that, he pondered the ability of the boxes local to us to stay in business. I considered for a moment that maybe CrossFit is just a trend, a fad that will eventually die out.   Perplexed, I asked him to let me get back to him. I researched this, I found a number of articles, which asserted that CrossFit was a trend or fad, as evidence, most cited CrossFit’s lack of specialization and it’s injury rate. Many of the authors of the articles of course had never tried CrossFit; some provided reasoning for never having tried it, others asserted that witnessing such workouts or their experience in other fitness venues gave them standing to complain of CrossFit.   I found myself a rabid CrossFitter ready to defend against some of these allegations, and the idea that CrossFit is a “trend” or “fad”.             Dictionary.com respectively defines the word meanings relevant to popular cultu