Skip to main content

For my son.

For you, my son, I want:
  • Love: I want you to know unconditional love.
  • Pride: I want you to be proud of who you are.
  • Understanding: I've never been great at understanding. Seek first to understand, then to be understood. 
  • To know disappointment: but to learn and grow from it.
  • To know how to utilize fear; let it be part of the toolbox.
  • To know and love music.
  • To be in touch with your emotions. To ask for help and open up when you need it. You'll always have a confidant in me. 
  • To train yourself physically. I never realized the importance of body until I had done much damage. Treat your "vehicle" well and know that with hard work it is capable of great feats.
  • Train yourself mentally. The human brain is also capable of great things and is of the utmost importance. 
  • To know and understand your spiritual self. The trifecta of body, mind and spirit will make you the best you.
  • To know true happiness. 
  • To ask for help. With what you want. With what you need. 
  • How to treat men and women. 
  • How to say and mean your kindnesses. 
  • How to navigate through the light and dark, the peaks and valleys and realize the value of both.

I wasn't sure where to put this. For now, it will live here. 

Comments

Post a Comment

Popular posts from this blog

Is CrossFit a trend or a fad?

In a recent conversation with a friend, he mentioned that he felt CrossFit was a trend.  As evidence to that, he pondered the ability of the boxes local to us to stay in business. I considered for a moment that maybe CrossFit is just a trend, a fad that will eventually die out.   Perplexed, I asked him to let me get back to him. I researched this, I found a number of articles, which asserted that CrossFit was a trend or fad, as evidence, most cited CrossFit’s lack of specialization and it’s injury rate. Many of the authors of the articles of course had never tried CrossFit; some provided reasoning for never having tried it, others asserted that witnessing such workouts or their experience in other fitness venues gave them standing to complain of CrossFit.   I found myself a rabid CrossFitter ready to defend against some of these allegations, and the idea that CrossFit is a “trend” or “fad”.             Dictionary...
1 comment
Read more

Family means no one gets left behind or forgotten.

If you know me, you know that the past year of my life has been immensely difficult. I won't bore you with the details of all of the kindling that started the fire, but it has been rough. When bad things happen to me, I can sometimes get stuck in negative thought patterns, and that can be my undoing. While I constantly remind myself of things like this:  " On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100% and that’s pretty good.” – Vinny Genovesi I still can get really stuck sometimes.  I had the opportunity to reconnect with my extended family on my mom's side this weekend. It is weird how in the presence of the people that you love and love you unconditionally, those stresses can melt away. And melt they did.  The next point requires some background. Back in March, we adopted a new cat Mallory after Ushi suddenly passed away. Mallory did pretty well...
Post a Comment
Read more

Wave goodbye, wish me well.

"Wave goodbye Wish me well I've become something else Something else Something else Just as well" -Nine Inch Nails, Everything It has been some time since I could describe myself as content. For the past several years, I've been working for a law firm that focuses on creditor rights (a fancy word for collections).  About the time that I started working there, the financial market collapsed, and a number of major financial institutions were placed under heavy scrutiny by various federal regulators.  Regulation is usually a wax and wane matter, but there's a broad and significant agreement inside and outside of the industry that this change has a significant permanence about it. All the while that this was going on, the law firm I worked for has rolled with the punches, and while that certainly doesn't mean that we're not operating in an environment that looks significantly different than when I began there, it does mean that the affect of this c...
Post a Comment
Read more